EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner stillness. Unlike its more vigorous counterpart, Yang yoga, Yin yoga focuses on lengthy holds of passive postures. This facilitates the body to let go of tension and invigorate the flow of energy. A Yin yoga session is a introspective experience, guiding you inwards into your own self. It's simply about

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